Tag: nutritionist
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GOLD COLLAGEN - January 6, 2023
Collagen + You
Did you know that your skin is made up of 80% collagen? That’s a huge number! It’s time to find out more about collagen since it’s a big part of you.
Discover what the main skin components responsible for the integrity and elasticity of the skin are. Young skin is made up of 80% collagen, but as we get older the collagen ...
- GOLD COLLAGEN
- February 12, 2019
Pomegranate Chicken with Almond Couscous Recipe
INGREDIENTS:
1 tbsp vegetable oil
200g couscous
1 chicken stock cube
1 large red onion, halved and thinly sliced
600g chicken mini fillets
4 tbsp spice paste or 2 tbsp harissa
190ml bottle pomegranate juice
100g pack pomegranate seeds
100g pack toasted, flaked almonds
A small pack of mint chopped
DIRECTIONS:
Boil the kettle and heat the oil in a...
- GOLD COLLAGEN
- November 30, 2018
How to boost your energy levels?
An incredible number of people complain they struggle to leave their beds in the morning and feel extremely exhausted even if they’ve slept enough hours.
Many of us experience energy levels that fluctuate throughout the day. Too often when we want an energy kick, we reach for the cup of coffee, chocolate or energy drinks full of sugar and taurine...
- GOLD COLLAGEN
- October 22, 2018
Trick or Treat!
Halloween is coming! This means pumpkin carving, sugary treats, scary films and gory yet realistic makeup for those annual Halloween dress up parties! We’ve put together a few fun and slightly healthy Halloween recipe ideas you need to try. If you want less food and more preparing your skin for Halloween, click here.
In keeping with the colour of...
- GOLD COLLAGEN
- August 7, 2018
Astaxanthin
Did you know…the pink hue krill and shrimp is due to astaxanthin and because flamingos live on these aquatic species this is why they’re pink too?
- GOLD COLLAGEN
- August 7, 2018
Blueberries
Did you know… people have been eating blueberries for more than 13,000 years?
- vidhi
- April 4, 2018
A Smoothie and Mask for Your Hair!
We all spend time rejuvenating and re-balancing ourselves with regular facials and changing our skin care routine when the stresses of life become too much and start to reflect. We lose ourselves in skincare and tend to forget to take care of our hair.
Healthy bouncy hair is what you want for a lifetime and is an even bigger struggle for those who ...
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