Tag: vegetable
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GOLD COLLAGEN - May 1, 2020
11 Benefits of Spinach and Smoothie Recipe!
Since the days of Popeye, spinach has always been famous for its ability to make you “strong to the finish.” This super powerful green leafy vegetable is packed with benefits!
Benefits:
Spinach contains 13 different antioxidants and anti-cancer flavonoids
Contains a unique and beneficial mixture of phytonutrients and carotenoids
...
- GOLD COLLAGEN
- June 25, 2019
What are the 6 benefits of eating celery?
Did you know Celery keeps 80 to 99% of its antioxidants after cooking or steaming?
What is it about Celery?Celery is a light green marshland plant from the Apiaceae family. It needs to be incorporated into more meals and not just used as a stick for dipping into houmous or peanut butter, in salads or stews. Celery is available all year round...
- GOLD COLLAGEN
- April 25, 2019
Spicy Baby Potatoes, Asparagus and Spring Onion Salad Recipe
Spring Onions have so many benefits and I always recommend to my patients they should try and use a combination of spring onions and turmeric. When I cook, I try to use all the greens that I can and throw it into any dish I make. So, here’s one of my quick and easy recipe to use spring onions in your dishes, without any hassle!
Spicy Baby ...
- GOLD COLLAGEN
- April 15, 2019
7 Benefits of Spring Onion
Spring Onions are tiny but mighty. They are available all year round and are easy to grow in your own back garden or even in a vegetable patch on your balcony.
So, what exactly are spring onions? They’re considered to be young miniature onion, which is harvested before they have fully matured. Therefore, they have a similar onion taste, but it is...
- GOLD COLLAGEN
- April 3, 2019
9 Benefits of Asparagus
Asparagus is a delicious green vegetable. It is considered to be one of the top-ranked fruits and vegetables for its ability to neutralise cell-damaging free radicals. Find out more benefits below!
Benefits of Asparagus:
Asparagus aids your digestion
May help our brains fight cognitive decline. It delivers folate, which works with vitamin B12 and...
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