Tag: benefits
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GOLD COLLAGEN - May 1, 2020
11 Benefits of Spinach and Smoothie Recipe!
Since the days of Popeye, spinach has always been famous for its ability to make you “strong to the finish.” This super powerful green leafy vegetable is packed with benefits!
Benefits:
Spinach contains 13 different antioxidants and anti-cancer flavonoids
Contains a unique and beneficial mixture of phytonutrients and carotenoids
...
- GOLD COLLAGEN
- July 1, 2019
What are the 6 health benefits of Lemons?
Have you heard about the lemon sprayer? This nifty gadget is all the rage for lemon lovers who want an easy way to get the juice. If you’re on the spray team or the slice-and-squeeze team, you clearly have a love for lemon and should know the benefits of it before adding it to your recipe.
6 Lemon Benefits
Loaded with vitamin C which helps us ...
- GOLD COLLAGEN
- April 23, 2019
Asparagus Omelette Recipe
Asparagus is a great vegetable that is beneficial to our health and more and more people are incorporating it into their diet. Here is a quick Asparagus Omelette recipe for you try out:
Ingredients:
Large bunch of asparagus, sliced in half lengthways
6 large eggs
145g tub fresh pesto
2 x 25g seeds snack packs
Directions:
Heat grill to high. ...
- GOLD COLLAGEN
- April 3, 2019
9 Benefits of Asparagus
Asparagus is a delicious green vegetable. It is considered to be one of the top-ranked fruits and vegetables for its ability to neutralise cell-damaging free radicals. Find out more benefits below!
Benefits of Asparagus:
Asparagus aids your digestion
May help our brains fight cognitive decline. It delivers folate, which works with vitamin B12 and...
- GOLD COLLAGEN
- February 12, 2019
Pomegranate Benefits
Pomegranate Benefits You Need To Know
Good source of fibre, vitamins A, C and some B
Anti-inflammatory properties
Anti-viral properties
Supports healthy blood circulation
Pomegranate is one of the most powerful, nutrient-dense foods for overall good health. It has the most powerful anti-oxidant among all fruits. More and more people are making ...
- GOLD COLLAGEN
- January 28, 2019
Grapefruit and Avocado Salad Recipe!
Did you know Avocados are full of nutrients that are essential to a balanced diet? They taste great and are upheld by the health community!
INGREDIENTS:
1 pink grapefruit
1 tsp of toasted sesame oil
1 tsp of extra virgin olive oil
1 tsp of maple syrup
freshly ground white pepper
pinch of sea salt
1 fennel bulb, thinly sliced
2 cups of pea ...
- GOLD COLLAGEN
- January 28, 2019
Grapefruit Benefits
Grapefruit is an exceptional fruit with many beneficial properties. Grapefruits are:
Great for skin, hair, and nails
Packed full of antioxidants
Are immunity boosters
Grapefruit is an exceptional fruit with many beneficial properties. They are rich in vitamin C making it a great immunity booster and a rich source of powerful antioxidants. ...
- GOLD COLLAGEN
- January 22, 2019
Passion Fruit Benefits and Recipe!
Passion fruit is a tropical fruit native to South America. It is a beautiful and quirky fruit with a thick purple and yellow skin that has a juicy and seed filled inside.
This small tropical fruit has an incredible nutritious profile. It is rich in polyphenols, which are plant and fruits micronutrients usually involved in protection from radical ...
- GOLD COLLAGEN
- August 7, 2018
Pumpkin Seeds
Did you know…pumpkin seeds are one of the best natural sources of magnesium, which is needed in the West?
- GOLD COLLAGEN
- August 7, 2018
Q10 (CoQ10)
Did you know… Coenzyme Q10 is a member of the ubiquinone family?
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