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Gold Collagen® Journal 

 

 

 

Energy smoothie recipe!

A simple smoothie loaded with antioxidants. Hydrates the body, for flawless skin. Dark chocolate: yes, that’s right! Did you know that cocoa and dark chocolate contain more antioxidants and polyphenols than acai berries? Watermelon: a very good source of copper, magnesium, biotin, potassium, vitamin A, B1, B5, B6 and C. Additionally, very good to...
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5 Ways to Make Your Hair Stronger

When our hair looks amazing we feel more confident. Unfortunately, a large number of women deal every day with hair loss. Here are five simple steps that will help make your hair more resistant to hair loss: KEEP YOUR HAIR STRONG:  A beautiful hair means a strong hair. You can prevent hair loss by finding products that fits your type of hair...
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Top tips for skincare on the go

Hello friends, The last leg of summer has begun but there is still plenty of time for a late summer holiday or a weekend mini break. Despite holidays being a lot of fun, packing for them can be a real chore. I mostly take too much but in recent years have gotten a bit better at travelling light, yet bringing all the essentials. Apart from taking ...
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Self-Care, Fitness and Healthy Food

We’ve all been there – we make a million and one resolutions but we don’t keep them. So let’s start small and simple. Break it down into 3 categories. Self-Care | Fitness | Healthy food It can be said these three categories interlink with each other. This is very true, but to break out of the routine of not sticking to ...
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Which Gold Collagen® product is right for you?

Making the right choice is always important when it comes to skincare products.  Although all Gold Collagen products are nutritional beauty liquid supplements, which is the best pick for you? Have a listen to Dr.Martin’s professional advice and identify your preferred product...
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Top 3 tips for skin health

Health and beauty concepts have been fundamentally challenged, changing the way we look at skin regimes. Enter – collagen-based supplements. They are the new keystone in the ageing process, with a proven ability to give you that youthful and healthy appearance of your skin. To look and feel your best, understanding the below three elements will ...

#FutureShapers With ELITE!

ELITE support us so we can shake up your world and keep you ahead of the game. We’re on the list of 50 innovative and disruptive businesses in the ELITE network! We Minervians (aka Gold Collagen Team) are beyond proud to have been chosen as one of @_ELITEGroup_ #FutureShapers. We know that all our hard work is paying off and our goals are being ...

What is Vegan? What are the Myths?

Beyoncé and Jay Z are the latest top profile celebrities who are advocating for everyone to change to a plant-based diet in the name of global importance. They have written that “We all have a responsibility to stand up for our health and the health of the planet. Let’s take this stand together. Let’s spread the truth. Let’s make this ...

Want to take part in Veganuary?

Want to take part in Veganuary but still need some motivation? All I have to say is start off by watching Netflix’s “The Game Changers”, a great documentary film about how athletes can benefit from plant-based eating. It will motivate you to give it your best go! People are investing more in meat alternatives as this once vegan fad has now ...
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Collagen + You

Did you know that your skin is made up of 80% collagen? That’s a huge number! It’s time to find out more about collagen since it’s a big part of you. Discover what the main skin components responsible for the integrity and elasticity of the skin are. Young skin is made up of 80% collagen, but as we get older the collagen ...
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