Tag: dr. vidhi

It’s official. Christmas is just around the corner and the cold is finally here. It’s the perfect time to wrap up in blankets and watch a movie and not cringe when it is acceptable to play Christmas music. It is also the perfect time for hot cups of tea. Let’s talk about tea. All types of tea derive from the same basic plant...

Today we’re talking about the miniature cabbage that is a sadly not so loved vegetable but it is extremely good for your health. Enter, the Brussel Sprouts. Historically it is said that around the 16th Century onwards, it was popular in Brussels, Belgium and may have gained its name from there.  Many of my patients have told me that Brussel...