Tag: healthy diet
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GOLD COLLAGEN - March 1, 2019
Kiwi Benefits
Did you know, many believe lemons and oranges are the highest sources of vitamin C, but did you know that kiwi has almost double the amount of vitamin C? And we need the powerful antioxidant that is vitamin C by eliminating free radicals that could cause inflammation or cancer.
Kiwi is a nutritional powerhouse you need to add to your diet. ...
- GOLD COLLAGEN
- September 3, 2018
Back to School
The holidays are over and you’re back on the school run.
Yes, things will get busy for you again and you’ll feel like you’re being spread too thin. However, you need to be good to yourself or else you’ll suffer. What does this mean? This means you need to take time out to ensure you keep your routine together. We leave our holidays looking ...
- GOLD COLLAGEN
- August 7, 2018
Ascorbic Acid
Did you know… humans, guinea pigs, fruit bats and primates are the only mammals that cannot make Ascorbic Acid (Vitamin C) in their bodies?
- GOLD COLLAGEN
- August 7, 2018
Tomatoes
Did you know… Tomatoes are a fruit, but we tend to use it as a vegetable instead?
- vidhi
- January 2, 2016
Eat your way to healthy skin
In a recent interview our in house nutritionist Vidhi Patel explained how nutrition influences the appearance of our skin and also had some tips on easy dietary changes to improve skin health. See the interview with Vidhi below and start eating your way to healthy skin.
Why is nutrition important for beautiful and healthy skin?
Skin is the ...
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