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GOLD COLLAGEN
- April 3, 2019
9 Benefits of Asparagus
Asparagus is a delicious green vegetable. It is considered to be one of the top-ranked fruits and vegetables for its ability to neutralise cell-damaging free radicals. Find out more benefits below!
Benefits of Asparagus:
Asparagus aids your digestion
May help our brains fight cognitive decline. It delivers folate, which works with vitamin B12 and...
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GOLD COLLAGEN
- March 17, 2019
Garlic Mushroom and Kale Toast for St Patricks Day!
Happy St Patricks Day! If you’re in the mood for a green recipe in keeping with St Patricks Day but don’t want to rely on a green smoothie and don’t have a sweet tooth, why not try our Kale and Garlic Mushroom Toast? This savoury treat will hit the spot in the morning, lunch or even dinner.
INGREDIENTS:
Kale
Mushrooms
Sourdough ...
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GOLD COLLAGEN
- March 12, 2019
Lemon and Cashew Rice Recipe
Lemon has so many benefits and so I’m going to share a recipe you can incorporate into your diet to include the ingredient lemon in a fun and delicious way.
My Lemon and Cashew Rice can be eaten on its own or with yoghurt, chutney or poppadums. It can be eaten for lunch or dinner. Any time is a good time for a little mouth-watering lemon and ...
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GOLD COLLAGEN
- March 1, 2019
Glamour Beauty Festival x Gold Collagen
We’ve booked out a space in the Wellness Zone at the Glamour Beauty Festival 2019 from the 8th-10th March 2019 to see you!
Find us in the Saatchi Gallery in the Wellness Zone to sample some of our game-changing Gold Collagen® liquids and get the low down on the entire range of liquid beauty supplements and advanced topical products!
And because...
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GOLD COLLAGEN
- March 1, 2019
Kiwi Benefits
Did you know, many believe lemons and oranges are the highest sources of vitamin C, but did you know that kiwi has almost double the amount of vitamin C? And we need the powerful antioxidant that is vitamin C by eliminating free radicals that could cause inflammation or cancer.
Kiwi is a nutritional powerhouse you need to add to your diet. ...
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GOLD COLLAGEN
- March 1, 2019
Lime and Kiwi Fruit Pie
INGREDIENTS:
4 kiwis
1 cup ground chia or flax seeds
2 tablespoons water
1 handful walnuts
½ cup rolled oats
3 Medjool dates
400 g condensed milk
5 egg yolks
4 teaspoons lime zest
½ cup lime juice
DIRECTIONS:
Preheat the oven to 190 °C. Put the chia or flax seeds into a bowl with two tablespoons of water. Stir and let rest.
Put the ...
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GOLD COLLAGEN
- February 26, 2019
Live Well London x Gold Collagen
Guess what? We’ll be at Live Well London!
We’re so excited we’ll get the chance to show off the GOLD COLLAGEN® range at Live Well London on Stand A8. Live Well London is taking place from the 1st to the 3rd March at Old Billingsgate.
Live Well London is for people who have a genuine interest in their wellbeing.
Live Well London “takes ...
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GOLD COLLAGEN
- February 20, 2019
Tangy Tofu and Brussel Sprouts Salad Recipe
INGREDIENTS:
Organic Brussel sprouts, 1 bowl
Firm tofu, 5-8 small cubes
1 red pepper, roughly chopped
1 garlic clove
Fresh lemon juice, 2 tsps
Fresh ginger, (one thumb size)
Olive oil, 2 tbsp
Soya sauce, 1 tbsp
Black pepper (to taste)
DIRECTIONS:
On a griddle pan, place some firm tofu squares, drizzle with olive oil and some salt.
Let it ...
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GOLD COLLAGEN
- February 20, 2019
Benefits of Brussel Sprouts
Today we’re talking about the miniature cabbage that is a sadly not so loved vegetable but it is extremely good for your health. Enter, the Brussel Sprouts. Historically it is said that around the 16th Century onwards, it was popular in Brussels, Belgium and may have gained its name from there. Many of my patients have told me that Brussel...
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GOLD COLLAGEN
- February 15, 2019
Professional Beauty London x Gold Collagen
We’re going to be at Professional Beauty at ExCeL London from 24th to 25th February at Stand U45!
Professional Beauty is the home of beauty, spa and wellness and produces market leading events, conferences, magazines and awards. For two days you can find out more about the clinical research behind our products and get to buy them and see the ...