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  • Easter Sunday is here!

    Enjoy this holiday where we all overload on chocolate eggs. You know the feeling; every time you open the fridge you just see chocolate eggs. First, y...

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  • 7 Benefits of Spring Onion

    Spring Onions are tiny but mighty. They are available all year round and are easy to grow in your own back garden or even in a vegetable patch on your...

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  • Ready for Coachella?

    Heard the line-up for Coachella and have your ticket ready? It sounds like it’s going to be a great festival with headliners like Childish Gambino, ...

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  • World Health Day is here!

    April 7th means World Health Day! History: This day has been around since 1950. It is a celebratory day to create awareness of a specific health theme...

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  • 9 Benefits of Asparagus

    Asparagus is a delicious green vegetable. It is considered to be one of the top-ranked fruits and vegetables for its ability to neutralise cell-damag...

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  • 8 Ways to Spoil Your Mother on Mother's Day!

    Mother's Day is a day to celebrate the women in your life. The ones who gave birth to us, to the ones who raised us, to the ones who taught us right f...

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  • Garlic Mushroom and Kale Toast for St Patricks Day!

    Happy St Patricks Day! If you're in the mood for a green recipe in keeping with St Patricks Day but don't want to rely on a green smoothie and don't h...

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  • Lemon and Cashew Rice Recipe

    Lemon has so many benefits and so I’m going to share a recipe you can incorporate into your diet to include the ingredient lemon in a fun and delici...

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  • 6 Benefits of Lemon

    Have you heard about the lemon sprayer? This nifty gadget is all the rage for lemon lovers who want an easy way to get the juice. If you’re on the s...

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