Gold Collagen® Journal

Enjoy this holiday where we all overload on chocolate eggs. You know the feeling; every time you open the fridge you just see chocolate eggs. First, you’re excited at the prospect of all this chocolate but after 2 days you declare you’ll never eat chocolate again. It’s the cycle of Easter and many of us wouldn’t change a thing about it. ...

Spring Onions are tiny but mighty. They are available all year round and are easy to grow in your own back garden or even in a vegetable patch on your balcony. So, what exactly are spring onions? They’re considered to be young miniature onion, which is harvested before they have fully matured. Therefore, they have a similar onion taste, but it is...

Heard the line-up for Coachella and have your ticket ready? It sounds like it’s going to be a great festival with headliners like Childish Gambino, Tame Impala and Ariana Grande. And not to forget amazing performances by J Balvin, Idris Elba, Solange and DJ Snake. Coachella has always been set in the desert which is such a fun setting for the ...

April 7th means World Health Day! History: This day has been around since 1950. It is a celebratory day to create awareness of a specific health theme that is a priority or high concern for the World Health Organisation (WHO). The effect: This day has genuinely managed to shine a light on important health issues that plague us all. For instance...

Asparagus is a delicious green vegetable. It is considered to be one of the top-ranked fruits and vegetables for its ability to neutralise cell-damaging free radicals. Find out more benefits below! Benefits of Asparagus: Asparagus aids your digestion May help our brains fight cognitive decline. It delivers folate, which works with vitamin B12 and...

Happy St Patricks Day! If you’re in the mood for a green recipe in keeping with St Patricks Day but don’t want to rely on a green smoothie and don’t have a sweet tooth, why not try our Kale and Garlic Mushroom Toast? This savoury treat will hit the spot in the morning, lunch or even dinner. INGREDIENTS: Kale Mushrooms Sourdough ...

Lemon has so many benefits and so I’m going to share a recipe you can incorporate into your diet to include the ingredient lemon in a fun and delicious way. My Lemon and Cashew Rice can be eaten on its own or with yoghurt, chutney or poppadums. It can be eaten for lunch or dinner. Any time is a good time for a little mouth-watering lemon and ...

We’ve booked out a space in the Wellness Zone at the Glamour Beauty Festival 2019 from the 8th-10th March 2019 to see you! Find us in the Saatchi Gallery in the Wellness Zone to sample some of our game-changing Gold Collagen® liquids and get the low down on the entire range of liquid beauty supplements and advanced topical products! And because...

Did you know, many believe lemons and oranges are the highest sources of vitamin C, but did you know that kiwi has almost double the amount of vitamin C? And we need the powerful antioxidant that is vitamin C by eliminating free radicals that could cause inflammation or cancer.   Kiwi is a nutritional powerhouse you need to add to your diet. ...

INGREDIENTS: 4 kiwis 1 cup ground chia or flax seeds 2 tablespoons water 1 handful walnuts ½ cup rolled oats 3 Medjool dates 400 g condensed milk 5 egg yolks 4 teaspoons lime zest ½ cup lime juice   DIRECTIONS: Preheat the oven to 190 °C. Put the chia or flax seeds into a bowl with two tablespoons of water. Stir and let rest. Put the ...