Gold Collagen® Journal

Leading a physically active lifestyle is a great boost to your health, and a balanced diet is just as important to stay energised. Some may say that they do lead an active lifestyle yet still feel sluggish and lacking energy. Well, this could be a sign that they are not fuelling their body with the right food. Following a diet pattern and making ...

Dear Friends, Today I am going to talk about one of the most important parts of your facial muscles – your lips.  Many find it hard to achieve healthy hydrated lips in both the winter and summer. Dry lips call for much needed care but have become one of the most ignored health concerns. To tackle this problem, you need to constantly keep ...

ELITE support us so we can shake up your world and keep you ahead of the game. We’re on the list of 50 innovative and disruptive businesses in the ELITE network! We Minervians (aka Gold Collagen Team) are beyond proud to have been chosen as one of @_ELITEGroup_ #FutureShapers. We know that all our hard work is paying off and our goals are being ...

Beyoncé and Jay Z are the latest top profile celebrities who are advocating for everyone to change to a plant-based diet in the name of global importance. They have written that “We all have a responsibility to stand up for our health and the health of the planet. Let’s take this stand together. Let’s spread the truth. Let’s make this ...

Want to take part in Veganuary but still need some motivation? All I have to say is start off by watching Netflix’s “The Game Changers”, a great documentary film about how athletes can benefit from plant-based eating. It will motivate you to give it your best go! People are investing more in meat alternatives as this once vegan fad has now...

Did you know… it takes roughly 36 pieces of fruit to make one gallon of apple cider vinegar? Apple Cider Vinegar doesn’t sound like anything special, especially since it’s just vinegar made from apples, sugar and yeast but you’re wrong. It contains nutrients which make hair stronger, shinier and generally healthier. That&...

Your health and life are important and nobody, but you are responsible for yourself.  Take note of this maxim: “Medicus curat-natura sanat!” which translates to say, “The physician cures, prescribing therapies, but it is nature that heals!” I strongly believe that the best way to achieve a healthier life is prevention and ...

Drinking a supplement is a very easy thing to do every day. Here are all the possible ways you can enjoy our liquid supplements, apart from straight out of the box! Keep it in the fridge. Drinking a supplement is a very easy thing to do. Whether you wake up thirsty and need something cool or just want to kick-start your beauty routine, you ...

Got no plans from 8th-10th November 2019? Well, you do now! Join us at Stylist Live Luxe 2019 for the Festival of Inspiration! Buy your tickets to give you full access to what will be a V.I.P weekend! With thought-provoking talks, funny entertainment, luxurious shopping and catwalk shows, you don’t want to miss out! Not to forget you will also ...

Have you heard about the lemon sprayer? This nifty gadget is all the rage for lemon lovers who want an easy way to get the juice. If you’re on the spray team or the slice-and-squeeze team, you clearly have a love for lemon and should know the benefits of it before adding it to your recipe. 6 Lemon Benefits Loaded with vitamin C which helps us ...