Gold Collagen® Journal

Juice detoxes and cleanses are usually very low in protein and this is why it’s important to be careful when undertaking them as it can have a detrimental effect on skin, joint and hair health. Many juice fasts and liquid diets involve consuming low amounts of protein or often, none at all. We all need a daily supply of protein to build healthy ...

As much as we love summer sunshine there’s no hiding in the shadows. Every flaw and crease on our skin is laid bare – and those tell-tale signs of ageing have got us hankering after a youth boost. What’s more, whether you’re enjoying the British sunshine or heading on a plane to an exotic getaway – nothing is more refreshing than a make-...

Ageing is a physiological process and occurs due to different intrinsic as well as extrinsic factors. One of these factors is nutrition, the focus of today’s blog. Scientific findings suggest that good nutrition may be able to turn back the clock. While our DNA is under constant attack from free radicals – one of the major causes of ageing...