Gold Collagen® Journal

In this episode, Dr.Martin Godfrey unveils how too much sugar can damage our skin, causing a reduction in elasticity and leading to the formation of wrinkles and fine lines. Sugar ages your skin – discover more in Dr. Martin’s video...

Hello my dear friends, You have probably heard a million times how important exercise is for a variety of reasons, but today I am going to share my view of this with you. Over the years, being a medical professional, I often get a close insight into my patients’ lives as well as witness the changes, too. As a part of the treatment plans I have ...

Worried you need to stop taking other skincare products whilst you drink Gold Collagen® liquid beauty supplements? Find out the answer in the Dr. Martin Godfrey video below...

Multitasking beauty supplements, with so many health and beauty supplement brands on the market it can be quite difficult to choose the right one for our individual needs.  You may need a beauty supplement to give your skin or hair a little extra TLC but also need a supplement to support your joint health – so where do you start? Rather than ...

Eating healthily on a daily basis is not always easy. Increasingly in modern life, we are finding less time to dedicate to getting or staying healthy; but that old cliché “every little bit helps” couldn’t be more true when it comes to being active and eating well. So I’ve put together a few of my top tips to help you fit some new habits ...

Gold Collagen® should be taken on an empty stomach since this allows faster absorption of its active ingredients, which means they can start working to deliver their benefits much more quickly. Click on the video and find out which is the best companion to your beauty routine...

Vitamins play an important role in energy production, the maintenance of joint and bone health, and the support of the immune system. They also assist in the recovery from exercise and injury. Incorporating vitamins in to your daily routine can help support a wide range of health benefits. Sports and nutrition go hand in hand. This is why ...

Sleep - is it the key to a healthy lifestyle? Have you ever felt that at times you are not on top of your game or simply not yourself?  Feeling drowsy, irritable or mildly depressed can be easily neglected or mistaken as being under the weather.  We might feel that way when we have problems in our private life or have taken on new ...

Happiness...Today I would like to ask you a simple but direct question. What makes you happy? Happiness and its parameters are different for each of us. What is happiness? what does being happy actually mean? Happiness could be and most of us would probably agree – a life without trouble or stress. However, we know this life does not exist. ...

Hello my dear friends, Spring is just around the corner and finally we will be able to enjoy some warmth after the cold winter months. Let’s open our doors and windows to some bright & gentle sunshine. According to ancient Ayurveda practice, spring is the best time of year to detox. Detoxification purely means the removal of toxins from ...