Energy smoothie recipe!

A simple smoothie loaded with antioxidants. Hydrates the body, for flawless skin.

Dark chocolate: yes, that’s right! Did you know that cocoa and dark chocolate contain more antioxidants and polyphenols than acai berries?

Watermelon: a very good source of copper, magnesium, biotin, potassium, vitamin A, B1, B5, B6 and C. Additionally, very good to support hair growth.

Pumpkin seeds: little bombs full of nutrients: from magnesium and manganese to copper, protein and zinc. They also contain antioxidants, the most powerful natural agents for anti-ageing.

Blueberries: an ideal source of manganese, fibre, copper, vitamin C and K. They contain unique antioxidants and moreover, they are low in calories.

PURE GOLD COLLAGEN®: liquid beauty supplement with peach flavour. Contains a unique formula of 11 active ingredients, including hydrolysed collagen, hyaluronic acid and biotin. A  powerful boost for skin hair and nails!

 

MEASUREMENTS:

PURE GOLD COLLAGEN®:  1 50 ml bottle

Dark Chocolate:  1 square

Watermelon: 1 1/2 c or 1.5 bowl

Pumpkin Seeds: 1-2 tsp or to taste

Blueberries: 1/2 c or 1/2 bowl

Blitz, pour and enjoy!