Our lives today are fast-paced and hectic, leaving us feeling stressed by the pressures of work and family life. However, this pressure is often self-inflicted. We think about too many things at the same time, not allowing our minds to rest. In the morning we ponder over what to wear for the birthday party we will be attending in the evening, at ...

It’s official. Christmas is just around the corner and it is freezing cold – it’s winter. It’s the perfect time to bring the blankets and watch a movie or decorate the Christmas tree with festive tunes playing in the background. It is also the time for a cup of tea. I always make sure to have mine just after sunset so I can get warm and ...

Our nails, like our hair, grow continuously throughout our lives necessitating regular cutting, polishing and filing, week in and week out. This makes you wonder how our ancestors cut them when they lived primitive lives in caves and rough shelters without access to even the most basic flint nail clippers. I’ll leave that one with you. But ...

In this episode Dr. Martin explains which are the main beneficial ingredients to a healthy scalp, helping you maintain a head of strong, healthy hair. Let’s find out which are the three ingredients present in Gold Collagen® products which help maintain healthy hair. Click on the video and find out more.  ...

You are what you wear – and that includes your hair. As Hillary Clinton once said (in happier days), “If I want to knock a story off the front page, I just change my hairstyle.”  Change your hair and you change what people think about you. Healthy looking, well groomed hair makes you look more attractive, more interesting. Dull, lifeless, ...

Creams are applied topically to the skin surface, making it tough to get their contents through to the lower, living levels of the skin, the dermis; supplements, on the other hand, are taken orally, allowing the molecules to effectively go through the blood stream straight into the dermis. That means they can work much more effectively helping to ...

I was looking at a picture of the singer Lulu the other day. For those of you who are younger than 40, that name might not mean anything, but  those who lived through the 1960’s will remember her. She had a UK hit in 1964 with ‘Shout’, then sang the title song to the James Bond film The Man with the Golden Gun and won the Eurovision ...

Dr. Martin Godfrey, our Head of Research and Development, talks to us about the importance of collagen in our bodies and its significance in skin, bones, ligaments and cartilage. But why is collagen important and where is it produced ? Click on the video and find out the reason why our skin begins to sag when ageing, leading to fine lines and ...

Wrinkles! No-one wants them, many spend much of their lives trying to avoid them, but like death and taxes they seem frustratingly inevitable. Eventually as we move into later life, our past excesses, stresses and strains somehow get etched onto our faces like a biological bar code. Read our wrinkles and understand the story of our lives! But why ...

Not many people know this…but the condition of your nails can reflect the general health of the rest of your body. For years doctors have looked at their patient’s nails to pick up clues to the existence of a wide variety of diseases – some that you would hardly imagine could link up. The reason is because your nails, like your hair, are ...