Two Week Challenge: One of the biggest hurdles to overcome when you want to live a healthier lifestyle, is commitment to the changes you have decided to make. Whether you have decided to change your diet, your exercise routine or just be more active in general, the difficulty lies in staying committed to this new way of doing things. As I mentioned...

Hi there! My name is Dr. Sara Sibilla, Senior Clinical & Scientific Research Manager at Minerva Research Labs. I joined Minerva back in 2013 after having spent more than ten years as a “hands-on” scientist investigating the mechanisms of cell development and ageing in the field of neuroscience. I have always had a keen interest in cellular...

In this episode, Dr.Martin Godfrey unveils how too much sugar can damage our skin, causing a reduction in elasticity and leading to the formation of wrinkles and fine lines. Sugar ages your skin – discover more in Dr. Martin’s video...

Worried you need to stop taking other skincare products whilst you drink Gold Collagen® liquid beauty supplements? Find out the answer in the Dr. Martin Godfrey video below...

Multitasking beauty supplements, with so many health and beauty supplement brands on the market it can be quite difficult to choose the right one for our individual needs.  You may need a beauty supplement to give your skin or hair a little extra TLC but also need a supplement to support your joint health – so where do you start? Rather than ...

Eating healthily on a daily basis is not always easy. Increasingly in modern life, we are finding less time to dedicate to getting or staying healthy; but that old cliché “every little bit helps” couldn’t be more true when it comes to being active and eating well. So I’ve put together a few of my top tips to help you fit some new habits ...

Gold Collagen® should be taken on an empty stomach since this allows faster absorption of its active ingredients, which means they can start working to deliver their benefits much more quickly. Click on the video and find out which is the best companion to your beauty routine...

Vitamins play an important role in energy production, the maintenance of joint and bone health, and the support of the immune system. They also assist in the recovery from exercise and injury. Incorporating vitamins in to your daily routine can help support a wide range of health benefits. Sports and nutrition go hand in hand. This is why ...

Every woman knows that preparations for a wedding can take a lot of time. It’s not just about the dress, the decorations, the food and the location. It’s definitely also about your appearance. It is a big day and all brides want to look breathtakingly beautiful, so it’s extremely important to prepare your skin for this special day. For a ...

Smoking accelerates the normal ageing process and causes premature wrinkles. Dr. Martin explains the main smoking related factors that cause the appearance of fine lines and wrinkles. You are just one click away to find out more...