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Gold Collagen® Journal

What is an antioxidant?

In this episode, Dr. Vidhi unveils the type of nutrients and forms of enzymes that help fight oxidative stress caused by free radicals – these are known as antioxidants. Discover more about the antioxidants in Gold Collagen products in this video...

What is a Superfood?

In this video Dr. Vidhi talks about superfoods and how they can be beneficial to our body. Click on the video and find out about the best superfoods you should consider adding to your diet.  ...

Vitamins to keep energy levels up

Hello my dear friends, In last week’s blog I shared with you a topic that many of my patients ask me about regularly – inner beauty. Today, I want to share one more question that my patients frequently consult me about and that may come in handy in your daily life: energy levels and how to boost them.  Clients often ask me ”What shall I do ...

Summer is festival season – Our top 5 destinations and tips how to….

Festivals are a great way to experience a new destination in a unique way. There are plenty to choose from. During the summer several hundred festivals take place around the world. So, now is the right time to present you the best festivals around the world in 2017 so you can start planning your visit. Whether you are looking for the ultimate ...

Is the “Sunshine” vitamin a real hope or hype?

Hello my dear friends, I hope you are enjoying the summer months as much as I am, trying to make the most of the rare sunshine we get here in the UK. The Sunshine is actually the cue for today’s blog topic. I would like to share with you my views on a vitamin that always come to mind when it’s summer out there. You probably guessed, it’s ...

Protect your skin from sun damage

Hello, curious readers! Summer is finally approaching. Days are longer and we feel a whole new energy after the long lazy winter. We love spending our spare time outside, having refreshing drinks with friends.   But do we protect our skin from the sun enough whilst we are enjoying its warm rays? The skin is a vital organ and it protects us from ...

GOLD COLLAGEN WONDER MASK

We all know the feeling of a dry and exhausted skin. Due to my many travels and work as a model I really need to take extra care of my skin. Every time I get booked for a job the client assumes that I am arriving on set with flawless skin. I spend a lot of time taking care of my skin (ask my boyfriend or friends about this, and they will say that...

Create a beautiful inside and you will look beautiful on the outside

Hello my lovely friends, I have been seeing quite a few patients in my clinic recently who were asking me about the  buzz words, ”Inner  Beauty” and ”Inner Engineering”. I thought that probably more of you are interested in this, so what is this concept of “Inner Beauty everyone’s   talking about?  Is it a kind of beauty secret or ...

Pair up and workout

Two Week Challenge: One of the biggest hurdles to overcome when you want to live a healthier lifestyle, is commitment to the changes you have decided to make. Whether you have decided to change your diet, your exercise routine or just be more active in general, the difficulty lies in staying committed to this new way of doing things. As I mentioned...

Collagen and summer – Dr. Sara Sibilla

Hi there! My name is Dr. Sara Sibilla, Senior Clinical & Scientific Research Manager at Minerva Research Labs. I joined Minerva back in 2013 after having spent more than ten years as a “hands-on” scientist investigating the mechanisms of cell development and ageing in the field of neuroscience. I have always had a keen interest in cellular...
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