Understanding Menopause: Physical and Mental Effects
Menopause is no secret; most women experience this hormonal change between the ages of 45 and 55. Triggered by reduced oestrogen levels, starting as early as 30, it presents itself in its well-known symptoms: weight gain, vaginal dryness, the osteoporosis risk, night sweats, joint and muscle aches, and above all, hot flashes - experienced by an astronomical 75% of women.[1]
The Influence of Supplements
The world’s leading liquid collagen brand, Gold Collagen, is a nutraceutical brand that has taken steps to relieve some of the menopausal symptoms. Partnered with leading nutritionists and experts in Minerva Research Labs, Gold Collagen produces food supplements aimed at improving health and quality of life. We still live in a world where a vast majority of people, both men and women, remain unaware of the nutritional consequences for overall well-being. For instance, Dr Vidhi, a prominent nutritionist for the company, advocates the dietary benefits of vitamin B6, primrose and borage oils, as well as reduced consumption of spicy foods like chili and ginger for women who experience hot flashes.
Shifting the Narrative: Welcoming Menopause
Understanding the symptoms and seeking support from friends can be pivotal in both regaining a sense of control and reshaping the prevailing negative perception of menopause. It should be noted that menopause signifies more than simply the end of periods; in fact, some cultures even celebrate it as a milestone. Among traditional shamanic cultures, such as the Mayan or Iroquis Indians, women gain a higher spiritual and healing power. This perspective should offer inspiration to us all, and encourage this idea of connection and relaxation in practice - whether by walking, meditation, communing with nature, practising yoga, seeking therapy or just confiding in a friend.
The world’s leading liquid collagen brand, Gold Collagen, is a nutraceutical brand that has taken steps to relieve some of the menopausal symptoms
COLLAGEN AND FORTE PLUS
The Collagen Connection: Why It Matters
Collagen is a fundamental protein that gives strength and structure to your skin, hair, nails, muscles and joints. It is pivotal for skin integrity and elasticity, preventing hair thinning and breakage, and even delaying the greying process.[2] Additionally, it contributes significantly to the healing process of an active lifestyle. For instance, collagen promotes bone health when menopause causes changes in bone density.[3] Yet, despite 80% of young skin being made up of collagen, from the age of 25, we experience an annual loss of 1.5%! External factors, like smoking, drinking, sun exposure and nutrition, can exacerbate this decline. Menopausal women, in particular, require an increased dosage of protein daily, including collagen.
The Menopause Connection: Why It Disappears
Menopause poses a threat to a vital role of oestrogen: the production of collagen. Notably, GOLD COLLAGEN’s latest findings have revealed a direct correlation between the diminishing concentration of oestrogen and a reduction in collagen levels.[4] As men experience fewer symptoms due to the gradual decline of testosterone (which impacts collagen content less), research behind food supplements and skincare has aimed to mitigate the impact of collagen loss for women during this time.[5] Collagen Gold’s Forte Plus addresses this deficiency by stimulating the synthesis of collagen, preventing wrinkles and enhancing skin hydration. Its liquid form even makes it the most convenient and effective means of absorption, offering the ability to slow the ageing process inside out.
How can GOLD COLLAGEN FORTE help?
Skin health: collagen replenishment reduces fine lines and wrinkles; addressing skin changes due to menopause.
Joint and muscle support: eases joint pain and stiffness; common in menopause.
Mood enhancement: together with the vitamin B6 help regulate mood swings and irritability.
Vaginal health: improves vaginal elasticity and moisture; reducing discomfort.
Beyond Collagen: The Unseen Allies for Menopause Relief
Collagen plays a crucial role in alleviating menopausal symptoms, but Forte Plus goes beyond by incorporating a range of premium ingredients to mitigate not only menopause-related issues but also promote overall well-being. Within this comprehensive formula, hyaluronic acid contributes to managing skin dryness, while Vitamin C assists in collagen synthesis, counters oxidative stress, and bolsters immunity.[6] Evening primrose oil and borage oil aid the reduction of inflammation and mood disturbances, similar to the effects of Vitamin B6, and provide relief from hot flashes, like Vitamin E.[7] Vitamin B6 is also pivotal in the maintenance of hormonal balance.[8] Additionally, Biotin and rocket extract are dedicated to supporting hair growth, while resveratrol has shown potential to enhance pain perception.[9]
NUTRITION AND DIET
A Holistic Approach: The Science Behind Diet and Supplements
Maintaining a well-balanced diet holds paramount importance at every stage of life, and menopause (akin to puberty and pregnancy), demands additional nutritional support. While supplements can aid menopausal symptoms, dietary changes also play a crucial role. Current scientific evidence has unequivocally proven that adopting a low-fat, plant-based diet offers distinctive advantages in relation to body composition - including aspects like body weight and BMI - in menopausal women. Notably, the Mediterranean diet has been shown to not only help the primary prevention against bone, metabolic, and cardiovascular diseases in the postmenopausal phase, but also diminish the frequency of hot flashes.[10]
In Minerva’s latest published paper “Skin collagen through the life stages: importance for skin health and beauty” we talk about this topic, “Collagen Synthesis Loss and Menopause”. It has been shown that a decrease in skin thickness and collagen content occurs with decreasing oestrogen concentration. Estrogen plays a crucial role in maintaining skin health and collagen production. As women approach menopause, their estrogen levels decrease significantly. Estrogen deficiency leads to a reduction in collagen synthesis, skin thickness, and elasticity. Research shows that within the first five years after menopause, almost a third of dermal collagen can be lost. This collagen loss contributes to various skin changes, including thinning, wrinkles, and decreased skin firmness. To address these effects, studies have explored interventions such as food supplements and skincare products to support collagen production and mitigate the impact of collagen loss during menopause.
FORTE PLUS
PRO-AGEING • STRONGER HAIR • HORMONAL BALANCE
The most complete age-defying specialist, clinically proven for women 40+. Specifically formulated to stimulate your natural collagen formation and hair growth.
Enriched formula of our bestseller FORTE
Full of antioxidants to embrace ageing after 50
Additional benefits including Hair Growth and Heart Health
The new powerhouse Age Defier+ for Women 40+ for Skin & Hair Ageing, Heart Health & More!
Our renowned anti-ageing supplement for women over 40 just got richer. FORTE PLUS, now with 23 ingredients, is our most fortified supplement ever! With elevated benefits:
Supports hair growth
Supports heart health
It also:
Protects against oxidative stress
Supports skin pigmentation
Our most complete age defying specialist for women over 40 FORTE PLUS is fortified with 3 new ingredients making it our most advanced formula of all time. It supports your collagen formation, skin, hair and nail health but also provides daily support for your immunity with a focus on your heart function and hair strength.
KEY INGREDIENTS
Antioxidant Complex
includes Acai Berry, Resveratrol, Coenzyme Q10, Lycopene, L-carnosine and Pomegranate, which all help to protect cells from oxidative damage.
Biotin
contributes to the maintenance of normal skin and hair and contributes to normal energy yielding metabolism.
Black Pepper (Bioperine®)
is clinically proven to increase the bioavailability of the other active ingredients by up to 60%.
Borage Oil
contains an essential fatty acid which helps with inflammation linked to ageing.
Copper
contributes to normal skin and hair pigmentation, to the maintenance of normal connective tissues, to the protection of cells from oxidative stress and also contributes to the normal function of the immune system.
Folic Acid (Folate)
contributes to normal amino acid synthesis normal blood formation, contributes to the normal function of the immune system, contributes to the reduction of tiredness and fatigue.
Hyaluronic Acid
Found naturally within the skin, it supports moisture retention, leaving skin looking plump and moisturised.
L-Arginine
helps promote radiant skin. It is a building block of proteins that are essential for hair and skin and helps maintain healthy scalp.
Marine Hydrolysed Collagen
Collagen is the most abundant protein in the human body. Renowned as a scaffold to support skin, it helps the skin to preserve its firmness and elasticity.
N-Acetyl-Glucosamine
is an essential component for the production of hyaluronic acid.
Rocket Extract
contributes to stimulating the hair bulb, supporting normal hair growth
Vitamin B3 (Niacin)
helps support clear skin from within. It also contributes to normal energy-yielding metabolism and contribute to the reduction of tiredness and fatigue.
Vitamin B5 (Pantothenic Acid)
helps support clear skin from within. It also contributes to normal energy-yielding metabolism and contribute to the reduction of tiredness and fatigue.
Vitamin B6
contributes to normal energy-yielding metabolism, contributes to the normal function of the immune systemm contributes to the reduction of tiredness and fatigue and contributes to the regulation of hormonal activity.
Vitamin C
contributes to normal collagen formation for the normal function of skin and cartilage, contributes to the protection of cells from oxidative stress, contributes to normal energy-yielding metabolism, contributes to reduction of tiredness and fatigue and contributes to the normal function of the immune system.
Vitamin D
helps support clear skin from within. It contributes to the normal function of the immune system. It also contributes to the maintenance of normal bones and muscle function and contributes to normal absorption/utilisation of calcium and phosphorus.
Vitamin E
contributes to the protection of cells from oxidative stress.
Zinc
contributes to the maintenance of normal skin, hair and nails, contributes to the protection of cells from oxidative stress, contributes to the normal function of the immune system and to normal cognitive function.
HOW TO USE
For best results recommended daily dose is to drink 1 bottle per day on an empty stomach for bests absorption, or during meals if you have a sensitive or upset stomach. Drink 1 bottle per day for 3 weeks to stimulate skin hydration, 6 weeks for skin smoothness, 9 weeks for skin firmness. FORTE PLUS contains 110% of your daily needs in Folic Acid and 100% of your daily needs in Vitamin B6, Vitamin C, Vitamin D, Biotin, and 5g in proteins. So, we recommend you consume FORTE PLUS as an energy boost during the day. Shake the drink well before consuming and do not exceed the recommended daily dose. A regular intake is recommended.
Behind your Skin, Hair Health & overall wellness from within
Dr Vidhi Patel
Nutritionist and Research and Development Consultant
Vidhi Patel is MINERVA Research Labs Ltd in-house nutritionist and Research and Development Consultant.
Jennifer Lozano
R&D - Regulatory, Claims and Product Development Manager
In the nutraceutical sector, Jennifer Lozano specialises in innovation, research, and development, as well as regulatory and claims matters.
Dr. Martin Godfrey
Independent Medical Consultant Minerva Research Labs
Dr Martin Godfrey has over 25 years of experience working in the health sector. his key areas of expertise lie in the areas of nutraceutical and pharmaceutical research.
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