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Superalimentos de la A a la Z
Superfoods Bible examina ingredientes individuales y lo que realmente hacen por el cuerpo. Desde la nutrición funcional hasta el uso diario, te ayudamos a entender cómo los superalimentos apoyan el bienestar cotidiano.
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Maca
Maca (Lepidium meyenii) is a herb that is native to the Andes mountain area...
Snow fungus
Snow Fungus (Tremella fuciformis) is also known by many names including snow ear and silver ear...
Greek Yogurt
Greek yogurt is made by straining regular yogurt, producing a thicker texture and concentrating...
Ortiga
¿Sabías que… puedes tomar té de ortiga, sopa de ortiga e incluso un batido...
Melissa officinalis
Melissa officinalis is a lemon-scented herb of the mint family and often referred to...
Horsetail
Horsetail is a herb also known as Equisetum arvense L. (the latin word equisetum...
Té verde
¿Sabías que… puedes poner bolsitas de té húmedas sobre los párpados para reducir la...
Grapevine Fruit Extract
Grape seed extract (GSE) is a food supplement made from the seeds of grapes....
Aceite de onagra
¿Sabías que… el nombre científico del aceite de onagra es Oenothera biennis? Aceite de...
Echium Seed Oil
Echium plantagineum seed oil is pressed from the plant commonly known as Purple Viper’s-Bugloss,...
Centella Asiatica
Centella Asiatica is a herb also known as Gotu Kola or Asiatic pennywort and...
Aceite de borraja
¿Sabías que… El aceite de borraja se obtiene de una flor silvestre con el...
Pimienta negra
¿Sabías que… la pimienta negra (Peppercorn) viene en diferentes colores? Pueden ser verdes, negras,...
Beech Tree
Beech Tree bud extract (Fagus Sylvatica) contains hydroxyproline, an active ingredient that helps build...
Bakuchiol
Bakuchiol is the vegan alternative to retinol and is extracted from the babchi plant...
Amla (grosella espinosa india)
¿Sabías que… Amla tiene una variedad de beneficios, incluidos efectos antidiabéticos, anticancerígenos y antiinflamatorios?...
Nutritional Yeast
Nutritional yeast is an inactive yeast (Saccharomyces cerevisiae) grown specifically for food. It has...
Tempeh
Tempeh is a traditional Indonesian food made by fermenting whole soybeans. Unlike tofu, tempeh...
Tofu
Tofu, also known as bean curd, is made by coagulating soy milk into soft...
Edamame
Edamame are young green soybeans harvested before fully maturing. Unlike most legumes, soy provides...
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