Kiwis
Kiwi contains serotonin and antioxidants that have been linked, in small studies, to improved sleep onset and duration.
How to use it:
1–2 kiwis about an hour before bed.
Elige otro país o región para ver contenido específico de tu ubicación y comprar en línea.
Kiwi contains serotonin and antioxidants that have been linked, in small studies, to improved sleep onset and duration.
How to use it:
1–2 kiwis about an hour before bed.
No recipes available at the moment.