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Skin & Hydration
Skin & Hydration
Cellular hydration depends on more than water alone. Electrolytes such as sodium, potassium and magnesium help cells retain water, while naturally water-rich foods provide gradual hydration and additional support for skin health.
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Kiwis
Kiwi contains serotonin and antioxidants that have been linked, in small studies, to improved...
Coconut Water
Coconut water provides potassium and other electrolytes to support rehydration.
Blood Oranges
Blood oranges provide hydration together with vitamin C and anthocyanin antioxidants for skin support.
Watermelon
Watermelon combines a very high water content with citrulline to support hydration and healthy...