The A-Z Beauty Bible

Omega Fish Oils

Gold-collagen

Did you know… a large chunk of our brains is Omega 3 so it’s essential for young developing children to have it in their diet?

Omega Fish Oil

Omega Fish Oils is simply the fat or oil that is extracted from fish tissue. Foods that are high in omega 3 fatty acids are salmon, herring, mackerel, tuna, trout and sardines.

Benefits:
  • Essential nutrient
  • It can possibly help to reduce blood pressure
  • Has strong anti-inflammatory effects
  • Essential for early growth and development of babies
  • Can help with joint problems and skin disorders