The A-Z Beauty Bible

Green Tea

Gold-collagen

Did you know… you can put wet tea bags on your eye lids to relieve puffiness?

Green tea

Green tea is considered to be one of the healthiest teas to drink. If you’re trying to cut down on caffeine, this is the tea for you as it contains not so much caffeine.

Green tea contains tannins. If you have an iron deficiency or have just eaten an iron rich meal, we recommend you do not drink green tea as the tannins will hinder the absorption of iron.

Benefits:
  • Loaded with antioxidants
  • Full of nutrients and minerals
  • Rich in catechins
  • Can possibly strengthen your heart
  • Anti-inflammatory properties
  • Antimicrobial properties