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Passion Fruit Benefits and Recipe!

Passion fruit is a tropical fruit native to South America. It is a beautiful and quirky fruit with a thick purple and yellow skin that has a juicy and seed filled inside. This small tropical fruit has an incredible nutritious profile. It is rich in polyphenols, which are plant and fruits micronutrients usually involved in protection from radical ...

10 Rules to be Skin Ready for 2019!

Welcome the New Year with a Better You! Get glowing skin by kick-starting a balanced, healthy lifestyle with our top 10 tips! Click below!              ...

How to boost your energy levels?

An incredible number of people complain they struggle to leave their beds in the morning and feel extremely exhausted even if they’ve slept enough hours. Many of us experience energy levels that fluctuate throughout the day. Too often when we want an energy kick, we reach for the cup of coffee, chocolate or energy drinks full of sugar and taurine...

Gold Collagen x Stylist Live 2018

We’re going to be at Stylist 2018 Live Event! Stylist Live is happening on Friday 9th November to Sunday 11th November at Olympia London. The Gold Collagen® team will be at STAND B4, offering bespoke skin and hair assessments. From this assessment you can get an in-depth analysis on your skin’s density, elasticity and collagen levels...

Day 30: You've Made It!

Well done! You have completed your #MySkinDares calendar! You chose to dare and have transformed into a better and stronger you who looks forward to the future. You’ve unlocked your inner and outer beauty, and nothing can stop you now...

#MySkinDares

30 days to dare calendar The #MySkinDares calendar is about helping you look and feel good in your own skin. It’s about fearlessly embracing who you are and being who you want to be. It’s time to show that your skin dares FIND YOUR GOLD ...

Day 26: Take control of your happiness

var $j = jQuery.noConflict();$j(document).ready(function(){$j(".post-cat").replaceWith("#MySkinDares Calendar");}); What is self-awareness? What do you need to be aware of in yourself?  Find out more with Dr. Vidhi...

Day 25: Keep calm and do yoga

var $j = jQuery.noConflict();$j(document).ready(function(){$j(".post-cat").replaceWith("#MySkinDares Calendar");}); It’s in the news. It’s online. It’s part of our lives. What is it? Yoga of course! Yoga is a popular exercise that originated in ancient India and it has taken the world by storm. Here are a few benefits of yoga and why you ...

Day 24: Beauty Sleep Time!

var $j = jQuery.noConflict();$j(document).ready(function(){$j(".post-cat").replaceWith("#MySkinDares Calendar");}); As a child the last thing you want to do is sleep because you want to stay up and watch films. As a teenager you want to stay up late and sleep in, but you get nagged to get up. As an adult all you can think of is sleep. Sleep is ...

Day 23: Sweat it out!

var $j = jQuery.noConflict();$j(document).ready(function(){$j(".post-cat").replaceWith("#MySkinDares Calendar");}); After you’ve worked out, you feel great afterwards. Sure, your body will ache but it’s a good ache showing you’re trying to maintain optimum physical health, but what I’m talking about is your mood. Serotonin and ...
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