Garlic
Garlic is more than a flavour booster, it's a wellness ally. Rich in allicin, it may help support heart health and strengthen immunity; most importantly helps fight of icky germs. While raw garlic is strong and pungent, once roasted it softens into a flagrantly sweet, creamy goodness that nourishes both body and palate.
Botanical Name: Allium Sativum
Origin: Central Asia | Middle East
Fun Fact: It may have been Bram Stokers Dracula novel, which popularised the medievel superstition that garlic repelled vampires.
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