Lycopene
Lycopene is a type of carotenoid found in tomatoes (and also in watermelons, pink grapefruits, apricots, and pink guavas). It is a pigment used for treating conditions arising from free radical damage and oxidative stress in the body. As a supplement used in clinical trials, it has been shown to improve skin health, boost skin radiance and reduce the appearance of fine lines and wrinkles. It is a well trusted “all-rounder” for skin, hair and nail health.
This superstar ingredient has health benefits that adapt to our lifestages and needs e.g. lycopene is proven to help treat cardiovascular health problems during midlife, or musculoskeletal problems associated with the menopause, and even supports the immune system throughout your whole life.
It is equally important for skin and joint health. Antioxidants are important as they protect the collagen in our skin from damage, ensuring the elasticity and firmness of skin as we age. Lycopene is known to be one of the most effective antioxidants in the carotenoid family, with excellent stability and bioavailability. When it comes to holistic health, glowing and radiant skin tone, these colourful, pigmented, carotenoid supplements are trusted as part of a balanced diet and lifestyle approach to wellness.
One cup (240 mL) of tomato juice provides about 23 mg of lycopene.
Benefits:
- Rich in antioxidants.
- Reduces blood pressure.
- Can provide relief from diabetes and urinary tract infections too.
- Helps to stimulate blood circulation and reduces cholesterol levels.
- Prevents premature ageing.
Did you know…
Lycopene is resistant to degradation during cooking and food processing, which makes it a favourite ingredient to work with whether you add it to your diet via cooking or the use of supplements.
May Help To: