What is Collagen? A Guide for Both Science Lovers and Not So Science Lovers
Collagen is one of the most important proteins in the human body and, it might jus be your skin, hair, nails and joints’ best friend.
The Science Behind Collagen
Collagen is a structural protein, meaning it provides the framework for your body’s tissues. Think of it as the scaffolding that keeps your skin firm, your joints beautifully cushioned, and your connective tissues strong. Collagen also stimulates fibroblasts, the cells responsible for producing more collagen, helping to maintain healthy, resilient skin. There are at least 16 types of collagen in the body, but the majority of collagen in skin, bones and cartilage is type I, II, or III.
As we age, the body’s ability to product collagen declines naturally. From around the age of 25, we start to lose up to 1.5% of collagen per yer. This loss is not only about appearance, it affects the elasticity of your skin, the cushioning in your joints, and even your overall structural support.
External and lifestyle factors can accelerate this decline. Excessive sun exposure, smoking, poor diet and high levels of stress can all contribute to faster collagen depletion.
Collagen in Everyday Language
Simply put, collagen is like the mattress and cushion for your body. It helps keep your skin smooth and plump, prevent wrinkles, and acts like a shock absorber for your joints. When collagen starts to decrease, the pesky fine lines start to appear, your skin starts to feel like the Sahara desert and your joints start popping!
But there is good news - you can support your collagen levels. GOLD COLLAGEN® liquid supplements are designed to help stimulate collagen production from the inside. With daily use, you can help reduce the appearance of fine lines and wrinkles, boost skin hydration and keep your self looking youthful and moving with ease and grace.
Why Does Collagen Matter?
Maintaining collagen isn’t just about the glow of beauty, it’s about the glow of well-being too. Healthy collagen contributes to:
• Firm, plump, radiant, hydrated skin
• Strong hari and nails
• Flexible, bouncy, well cushioned joints
• Overall youthful appearance
When you feel good, you can’t help but look good. Watch our expert Dr. Martin, explain the science behind collagen in more detail and learn how boosting collagen can help counteract the visible and those not so visible signs of ageing.
