Nettle
Did you know… you can have nettle tea, nettle soup and even a nettle smoothie?
Nettle is also called Urtica Dioica. The nettle leaf has a long history of being used in food, textile material, tea and traditional medicine in ancient societies.
Benefits:
- Helps to detoxify your body
- Contains iron and vitamin C
- Antioxidant properties
- Can be used for hair loss
- Antimicrobial properties
- Loaded with protein and fibre
May Help To: