Cinnamon
Spicy, aromatic, with a little kick, Cinnamon is packed with antioxidants that may help fight inflammation. Traditionally used in sweets, it's a very nice addition to savoury dishes with the added benefit of helping to stabilise blood sugar and combat glycation.
Botanical Name: Cinnamomum verum
Origin: Sri Lanka, India
Fun Fact: Cinnamon was once more valueable than gold.
May Help To: