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Gold Collagen Journal
Gold Collagen Journal is where we zoom out. It’s a space for broader conversations around wellbeing, lifestyle, routines, and science — connecting the dots beyond individual products or ingredients.
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9 benefits of Pineapple
It’s been said that the mighty tropical fruit Pineapple, was brought to Europe from...
Spicy Baby Potatoes, Asparagus and Spring Onion Salad Recipe
Spring Onions have so many benefits and I always recommend to my patients they...
Asparagus Omelette Recipe
Asparagus is a great vegetable that is beneficial to our health and more and...
7 Benefits of Spring Onion
Spring Onions are tiny but mighty. They are available all year round and are...
World Health Day is here!
April 7th means World Health Day! History: This day has been around since 1950....
9 Benefits of Asparagus
Asparagus is a delicious green vegetable. It is considered to be one of the...
Garlic Mushroom and Kale Toast for St Patricks Day!
Happy St Patricks Day! If you’re in the mood for a green recipe in...
Lemon and Cashew Rice Recipe
Lemon has so many benefits and so I’m going to share a recipe you...
Kiwi Benefits
Did you know, many believe lemons and oranges are the highest sources of vitamin...
Lime and Kiwi Fruit Pie
INGREDIENTS: 4 kiwis 1 cup ground chia or flax seeds 2 tablespoons water 1...
Tangy Tofu and Brussel Sprouts Salad Recipe
INGREDIENTS: Organic Brussel sprouts, 1 bowl Firm tofu, 5-8 small cubes 1 red pepper,...
Benefits of Brussel Sprouts
Today we’re talking about the miniature cabbage that is a sadly not so loved...
Pomegranate Chicken with Almond Couscous Recipe
INGREDIENTS: 1 tbsp vegetable oil 200g couscous 1 chicken stock cube 1 large red...
Pomegranate Benefits
Pomegranate Benefits You Need To Know Good source of fibre, vitamins A, C and...
Grapefruit and Avocado Salad Recipe!
Did you know Avocados are full of nutrients that are essential to a balanced...
Grapefruit Benefits
Grapefruit is an exceptional fruit with many beneficial properties. Grapefruits are: Great for skin,...
Passion Fruit Benefits and Recipe!
Passion fruit is a tropical fruit native to South America. It is a beautiful...
How to boost your energy levels?
An incredible number of people complain they struggle to leave their beds in the...
Trick or Treat!
Halloween is coming! This means pumpkin carving, sugary treats, scary films and gory yet...
Preparing your skin for Halloween!
Halloween is just around the corner and it’s the best time to creatively express...
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