Raspberries
These delicate and aromatic berries are packed with nutrients. Raspberries are rich in dietary fibre and anti-inflammatory compounds. They may help support heart health and contribute to reduction of chronic illness. Their sweet-tart flavour makes them perfect for snacking, adding to cereals, champagne, and smoothies. And let's not forget they pair beautifully with rich dark chocolate - perfect for desserts.
Botanical Name: Rubus Idaeus
Origin: Europe and North Asia
Fun Fact: Raspberries aren’t one fruit - they’re made up of dozens of tiny drupelets all stuck together.
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