Gold Collagen Journal
Gold Collagen Journal is where we zoom out. It’s a space for broader conversations around wellbeing, lifestyle, routines, and science — connecting the dots beyond individual products or ingredients.
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GOLD COLLAGEN WONDER MASK
We all know the feeling of a dry and exhausted skin. Due to my...
Create a beautiful inside and you will look beautiful on the outside
Hello my lovely friends, I have been seeing quite a few patients in my...
Pair up and workout
Two Week Challenge: One of the biggest hurdles to overcome when you want to...
No sugar, no wrinkles
In this episode, Dr.Martin Godfrey unveils how too much sugar can damage our skin,...
Is it possible to feel ultimate happiness through exercise?
Hello my dear friends, You have probably heard a million times how important exercise...
Multitasking Beauty Supplement
Multitasking beauty supplements, with so many health and beauty supplement brands on the market...
Eating healthily is a lifestyle choice
Eating healthily on a daily basis is not always easy. Increasingly in modern life,...
Vitamins -little helpers for an active lifestyle
Vitamins play an important role in energy production, the maintenance of joint and bone...
Why is Sleep so Precious for Your Wellbeing?
Sleep - is it the key to a healthy lifestyle? Have you ever felt...
Happiness - what is it and can we learn it?
Happiness...Today I would like to ask you a simple but direct question. What makes...
Welcome spring with a beautiful and healthy YOU
Hello my dear friends, Spring is just around the corner and finally we will...
How to prepare yourself for A Stress-Free Wedding
Talking about weddings often puts a smile on our faces. But when we recollect...
Get your skin ready for your wedding!
Every woman knows that preparations for a wedding can take a lot of time....
What does smoking do to my skin ?
Smoking accelerates the normal ageing process and causes premature wrinkles. Dr. Martin explains the...
A little pinch of salt to add for healthy skin this winter
Happy 2017 my friends! May you be happy and healthy, achieve your goals and...
Live in the “here and now”
Our lives today are fast-paced and hectic, leaving us feeling stressed by the pressures...
EXPLORE THE WORLD OF WARM AND UPLIFTING TEAS
It’s official. Christmas is just around the corner and it is freezing cold –...
Medical Tips for Healthy Nails by Dr. Martin Godfrey
Our nails, like our hair, grow continuously throughout our lives necessitating regular cutting, polishing...
Mental detox/Sleep Routine before bedtime
BEDTIME! It’s that time of day, or rather night, when you can really relax....
Strong and Healthy Hair with Gold Collagen®
In this episode Dr. Martin explains which are the main beneficial ingredients to a...
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