Tag: Hydration

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How to save your skin from airplane dryness

Follow our top tips and you’ll be giving your skin a chance to fight back against airplane dryness!   Always choose a window seat! When you’re in the air you’re getting major UV exposure, and this gets worse when there’s clouds as they reflect the sun’s rays. So, the second you get on that plane your goal should be to block ...
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Are You Marathon Ready?

Leading a physically active lifestyle is a great boost to your health, and a balanced diet is just as important to stay energised. Some may say that they do lead an active lifestyle yet still feel sluggish and lacking energy. Well, this could be a sign that they are not fuelling their body with the right food. Following a diet pattern and making ...

Ready for Coachella?

Heard the line-up for Coachella and have your ticket ready? It sounds like it’s going to be a great festival with headliners like Childish Gambino, Tame Impala and Ariana Grande. And not to forget amazing performances by J Balvin, Idris Elba, Solange and DJ Snake. Coachella has always been set in the desert which is such a fun setting for the ...
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