Tag: fruit
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GOLD COLLAGEN - May 9, 2019
9 benefits of Pineapple
It’s been said that the mighty tropical fruit Pineapple, was brought to Europe from Thailand around the 15th Century. It is full of nutrients and considered to be one of the best sources of Vitamin C. Pineapples are sweet, but they contain less fructose than other fruits, in fact, only 53% of sugar in this fruit is sucrose. It’s quite a healthy...
- GOLD COLLAGEN
- March 1, 2019
Kiwi Benefits
Did you know, many believe lemons and oranges are the highest sources of vitamin C, but did you know that kiwi has almost double the amount of vitamin C? And we need the powerful antioxidant that is vitamin C by eliminating free radicals that could cause inflammation or cancer.
Kiwi is a nutritional powerhouse you need to add to your diet. ...
- GOLD COLLAGEN
- February 12, 2019
Pomegranate Benefits
Pomegranate Benefits You Need To Know
Good source of fibre, vitamins A, C and some B
Anti-inflammatory properties
Anti-viral properties
Supports healthy blood circulation
Pomegranate is one of the most powerful, nutrient-dense foods for overall good health. It has the most powerful anti-oxidant among all fruits. More and more people are making ...
- GOLD COLLAGEN
- January 28, 2019
Grapefruit Benefits
Grapefruit is an exceptional fruit with many beneficial properties. Grapefruits are:
Great for skin, hair, and nails
Packed full of antioxidants
Are immunity boosters
Grapefruit is an exceptional fruit with many beneficial properties. They are rich in vitamin C making it a great immunity booster and a rich source of powerful antioxidants. ...
- GOLD COLLAGEN
- August 7, 2018
Blueberries
Did you know… people have been eating blueberries for more than 13,000 years?
- GOLD COLLAGEN
- October 20, 2017
Energy smoothie recipe!
A simple smoothie loaded with antioxidants. Hydrates the body, for flawless skin.
Dark chocolate: yes, that’s right! Did you know that cocoa and dark chocolate contain more antioxidants and polyphenols than acai berries?
Watermelon: a very good source of copper, magnesium, biotin, potassium, vitamin A, B1, B5, B6 and C. Additionally, very good ...
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