Tag: Antioxidants
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GOLD COLLAGEN
- August 7, 2018
Tomatoes
Did you know… Tomatoes are a fruit, but we tend to use it as a vegetable instead?
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GOLD COLLAGEN
- July 17, 2018
What’s in season for July?
Drum roll please! The top two July in-season foods you should be eating are Cherries and Lettuce!
Why Lettuce?
I know lettuce sounds quite boring but with all the benefits you need to incorporate it into your meal plan! Particularly in this hot weather, having crisp, cold lettuce is perfect to help cool you down and add some antioxidants to ...
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GOLD COLLAGEN
- May 2, 2018
Summer + Vitamin C = Happy You
Is it Summer yet? We’re all waiting for that good news when we can get our shorts, hats and sunglasses out. Find out below what we can do to look after ourselves in the Sun and how to keep your essential vitamin C levels up. Keep scrolling for our fun “Did You Know?” vitamin C tips below.
Important news – the Sun might ...