The A-Z Beauty Bible

Rosemary

Gold-collagen

Did you know… rosemary is originally from the Mediterranean?

Rosemary

If you bit into a piece of rosemary you will get a warm yet bitter taste, however it gives a lovely flavour to food. Apart from the fact that Rosemary is a great herb to have with lamb and chicken, it has other nutritional benefits which you can see below.

Benefits:
  • Good source of iron, calcium and vitamin b6
  • Improves memory
  • Improves mood
  • Anti-inflammatory benefits
  • Rich source of antioxidants
  • Boosts the immune system
  • Can prevent premature ageing
  • Can support hair growth (when in oil form)