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  • Pomegranate Benefits

    Pomegranate Benefits You Need To Know Good source of fibre, vitamins A, C and some B Anti-inflammatory properties Anti-viral properties Supports he...

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  • Grapefruit and Avocado Salad Recipe!

    Did you know Avocados are full of nutrients that are essential to a balanced diet? They taste great and are upheld by the health community! INGREDIENT...

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  • Grapefruit Benefits

    Grapefruit is an exceptional fruit with many beneficial properties. Grapefruits are: Great for skin, hair, and nails Packed full of antioxidants Ar...

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  • Passion Fruit Benefits and Recipe!

    Passion fruit is a tropical fruit native to South America. It is a beautiful and quirky fruit with a thick purple and yellow skin that has a juicy and...

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  • Veganism!

    Beyoncé and Jay Z are the latest top profile celebrities who are advocating for everyone to change to a plant-based diet in the name of global import...

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  • 10 Rules to be Skin Ready for 2019!

    Welcome the New Year with a Better You! Get glowing skin by kick-starting a balanced, healthy lifestyle with our top 10 tips! Click below!   ...

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  • How to boost your energy levels?

    An incredible number of people complain they struggle to leave their beds in the morning and feel extremely exhausted even if they’ve slept enough...

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  • Winter Means Time to Boost Your Immunity

    Your health and life are important and nobody, but you are responsible for yourself.  Take note of this maxim: "Medicus curat-natura sanat!" which ...

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  • Gold Collagen x Stylist Live 2018

    We're going to be at Stylist 2018 Live Event! Stylist Live is happening on Friday 9th November to Sunday 11th November at Olympia London. The Gold ...

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