Did you know… olive oil originally came from the Mediterranean?
Olive oil is created by pressing fresh olives. Olive oil isn’t only used for cooking, it can be used in soaps, cosmetics, medicine etc. Olive Oil has been eaten for thousands and thousands of years and is said to keep the heart young. Read the benefits below to find out more about the benefits of olive oil.
- Helps to reduce inflammation
- Contains large amounts of antioxidants
- Lowers blood pressure
- Anti-bacterial properties