30 Days to Dare

Day 20: Indulge in something you love


We all need to take a break every now and then. We can’t follow the rules all the time and that’s okay. We want you to take a day to indulge in something you love!

That could be anything from spoiling yourself with your favourite meal or going out for a cheeky meal that includes dessert and wine or take a break from exercising and park your bum on the couch and watch a movie or give your mental well-being a breather with a change of scenery.

Don’t feel guilty for giving yourself one day to indulge yourself! What is life if you can’t take a break and spoil yourself! Take a moment out for you and enjoy.