The A-Z Beauty Bible

Coconut Oil

Gold-collagen

Did you know... Indonesia is the world leader of coconut production? They create 183,000,000 tonnes!

What’s with Coconut oil?

Coconut oil is such a versatile ingredient. You can put it in your food, on your skin, on your scalp. It is very nourishing for your hair and can be used as a hair mask. It moisturises your skin thanks to its natural antioxidant properties that help reduce wrinkles and skin irritation. Coconut oil is considered to be a healthy fat with nutritional properties and over the past year or two there has been an upsurge of use in coconut oil in our food.

Benefits
  • Antibacterial, antiviral and antifungal
  • Easier to digest
  • Reduces inflammation
  • High levels of antioxidants in virgin coconut oil
  • Boosts your immune system
  • Improves skin issues (works as a cleanser, moisturiser etc)