Carrots
Sweet and crunchy, carrots are a nutritious and versatile snack or side that is very tasty. Sometimes referred to as "orange wonders" for their bright colour and beta-carotene content. Loaded with vitamin A, fibre, Potassium and antioxidants.
Botanical Name: Daucus carota
Origin: Arghanistan
Fun Fact: Originally cultivated in Afghanistan over 5,000 years ago, early carrots were purple, yellow, or white, not orange!
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