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Potatoes

Potatoes

Crisp, refreshing, and lightly peppery, radishes bring a playful crunch and bright color to your plate.  High in antioxidants, they are delicious raw, pickled or sliced into salads. 

Botanical Name: Solanum tuberosum
Origin: South America (Andean Region)
Fun Fact: Potatoes were the first vegetable grown by NASA in space.

May Help To:

  • Support Hormonal Balance 
  • Help Reduce Inflammation 
  • Support Immune Function 
  • Contribute to Satiety

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How to Enjoy
  • Baked
  • Mashed
  • Boiled
  • Sauteed
  • Fried
  • Stews
Vitamins & Minerals
  • Vitamin C
  • Potassium
  • Folate
  • Fibre
Recipe Ideas

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