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Gold Collagen Journal
Gold Collagen Journal is where we zoom out. It’s a space for broader conversations around wellbeing, lifestyle, routines, and science — connecting the dots beyond individual products or ingredients.
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Pair up and workout
Two Week Challenge: One of the biggest hurdles to overcome when you want to...
No sugar, no wrinkles
In this episode, Dr.Martin Godfrey unveils how too much sugar can damage our skin,...
Is it possible to feel ultimate happiness through exercise?
Hello my dear friends, You have probably heard a million times how important exercise...
Multitasking Beauty Supplement
Multitasking beauty supplements, with so many health and beauty supplement brands on the market...
Eating healthily is a lifestyle choice
Eating healthily on a daily basis is not always easy. Increasingly in modern life,...
Vitamins -little helpers for an active lifestyle
Vitamins play an important role in energy production, the maintenance of joint and bone...
Why is Sleep so Precious for Your Well-being?
Sleep - is it the key to a healthy lifestyle? Have you ever felt...
Happiness - what is it and can we learn it?
Happiness...Today I would like to ask you a simple but direct question. What makes...
Welcome spring with a beautiful and healthy YOU
Hello my dear friends, Spring is just around the corner and finally we will...
How to prepare yourself for A Stress-Free Wedding
Talking about weddings often puts a smile on our faces. But when we recollect...
Get your skin ready for your wedding!
Every woman knows that preparations for a wedding can take a lot of time....
What does smoking do to my skin ?
Smoking accelerates the normal ageing process and causes premature wrinkles. Dr. Martin explains the...
A little pinch of salt to add for healthy skin this winter
Happy 2017 my friends! May you be happy and healthy, achieve your goals and...
Live in the “here and now”
Our lives today are fast-paced and hectic, leaving us feeling stressed by the pressures...
EXPLORE THE WORLD OF WARM AND UPLIFTING TEAS
It’s official. Christmas is just around the corner and it is freezing cold –...
Medical Tips for Healthy Nails by Dr. Martin Godfrey
Our nails, like our hair, grow continuously throughout our lives necessitating regular cutting, polishing...
Mental detox/Sleep Routine before bedtime
BEDTIME! It’s that time of day, or rather night, when you can really relax....
Strong and Healthy Hair with Gold Collagen®
In this episode Dr. Martin explains which are the main beneficial ingredients to a...
Top Medical Tips for Healthy Hair by Dr. Martin Godfrey
You are what you wear – and that includes your hair. As Hillary Clinton...
Meditation - Two Quick, Simple & Easy Ways to De-Stress in Winter
Meditate for a few minutes every day You might wonder why meditation can help...
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