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Gold Collagen Journal


Gold Collagen Journal is where we zoom out. It’s a space for broader conversations around wellbeing, lifestyle, routines, and science — connecting the dots beyond individual products or ingredients.

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Wellbeing, beyond supplements.
Thoughtful perspectives on modern wellness.

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Winter Means Time to Boost Your Immunity

Winter Means Time to Boost Your Immunity

Your health and life are important and nobody, but you are responsible for yourself....
December 05, 2019
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What are the 6 health benefits of Lemons?

What are the 6 health benefits of Lemons?

Have you heard about the lemon sprayer? This nifty gadget is all the rage...
July 01, 2019
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What are the 6 benefits of eating celery?

What are the 6 benefits of eating celery?

Did you know Celery keeps 80 to 99% of its antioxidants after cooking or...
June 25, 2019
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Charred Onion and Tomato Salad

Charred Onion and Tomato Salad

You can incorporate tomatoes into your diet in several ways: fresh, dried or as...
June 05, 2019
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Check Out These Top 5 Key Skincare Ingredients!

Check Out These Top 5 Key Skincare Ingredients!

Make sure you check the ingredients list of products to see that they contain...
June 03, 2019
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8 Benefits of Tomatoes

8 Benefits of Tomatoes

There’s a lot of confusion on whether a tomato is a fruit or vegetable...
June 03, 2019
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Pineapple Salsa Recipe

Pineapple Salsa Recipe

Many find it difficult to incorporate Pineapple into their recipes but lucky for you...
May 28, 2019
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9 benefits of Pineapple

9 benefits of Pineapple

It’s been said that the mighty tropical fruit Pineapple, was brought to Europe from...
May 09, 2019
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Spicy Baby Potatoes, Asparagus and Spring Onion Salad Recipe

Spicy Baby Potatoes, Asparagus and Spring Onion Salad Recipe

Spring Onions have so many benefits and I always recommend to my patients they...
April 25, 2019
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Asparagus Omelette Recipe

Asparagus Omelette Recipe

Asparagus is a great vegetable that is beneficial to our health and more and...
April 23, 2019
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Gold Collagen and Awareness of Eating Disorders

Gold Collagen and Awareness of Eating Disorders

On 15 March, Gold Collagen joins in the celebration of Lilac Ribbon Day, an...
April 17, 2019
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7 Benefits of Spring Onion

7 Benefits of Spring Onion

Spring Onions are tiny but mighty. They are available all year round and are...
April 15, 2019
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World Health Day is here!

World Health Day is here!

April 7th means World Health Day! History: This day has been around since 1950....
April 07, 2019
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9 Benefits of Asparagus

9 Benefits of Asparagus

Asparagus is a delicious green vegetable. It is considered to be one of the...
April 03, 2019
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Garlic Mushroom and Kale Toast for St Patricks Day!

Garlic Mushroom and Kale Toast for St Patricks Day!

Happy St Patricks Day! If you’re in the mood for a green recipe in...
March 17, 2019
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Lemon and Cashew Rice Recipe

Lemon and Cashew Rice Recipe

Lemon has so many benefits and so I’m going to share a recipe you...
March 12, 2019
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Lime and Kiwi Fruit Pie

Lime and Kiwi Fruit Pie

INGREDIENTS: 4 kiwis 1 cup ground chia or flax seeds 2 tablespoons water 1...
March 01, 2019
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Kiwi Benefits

Kiwi Benefits

Did you know, many believe lemons and oranges are the highest sources of vitamin...
March 01, 2019
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Tangy Tofu and Brussel Sprouts Salad Recipe

Tangy Tofu and Brussel Sprouts Salad Recipe

INGREDIENTS: Organic Brussel sprouts, 1 bowl Firm tofu, 5-8 small cubes 1 red pepper,...
February 20, 2019
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Benefits of Brussel Sprouts

Benefits of Brussel Sprouts

Today we’re talking about the miniature cabbage that is a sadly not so loved...
February 20, 2019
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