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Pumpkin Seeds

Pumpkin Seeds

Crunchy, green and chockfull of flavour, Pepitas are a timeless snack that bring energy and crunch to every bite.  Full of antioxidants that help protect your cells and contribute to overall wellness.  

Botanical Name: Cucurbita pepo
Origin: North America
Fun Fact: Pumpkins are grown in every continent of the world, except for Antarctica. And did you know pumpkins are a fruit?

May Help To:

  • Support Bone Health
  • Support Heart Health
  • Support Improved Energy

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How to Enjoy
  • Roasted for Snacking
  • Mixed into Yogurth, Porridge or Smoothie Bowls
  • Baked Goods
  • Salads
Vitamins & Minerals
  • Magnesium
  • Zinc
  • Iron
Recipe Ideas

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