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Millet

Millet

Light, fluffy and subtly sweet, Millet is an ancient grain that is as versatile as it is nutritious. Low on the Glycemic Index, fibre rich and a good source of protein - its a simple way to add texture to your meals. 

Botanical Name: Panicum miliaceum
Origin: Africa and Asia
Fun Fact: Millets are efficient at removing carbon dioxide from the air and delivering it back to the soil.

May Help To:

  • Support Energy Metabolism
  • Regulate Blood Sugar
  • Support Heart Health

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How to Enjoy
  • Rice Substitute
  • Baking
  • Porridge
  • Salads
Vitamins & Minerals
  • Magnesium
  • Phosphorus
  • Iron
Recipe Ideas

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