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Gold Collagen Journal


Gold Collagen Journal is where we zoom out. It’s a space for broader conversations around wellbeing, lifestyle, routines, and science — connecting the dots beyond individual products or ingredients.

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Happiness - what is it and can we learn it?

Happiness - what is it and can we learn it?

Happiness...Today I would like to ask you a simple but direct question. What makes...
March 20, 2017
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Welcome spring with a beautiful and healthy YOU

Welcome spring with a beautiful and healthy YOU

Hello my dear friends, Spring is just around the corner and finally we will...
March 16, 2017
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How to prepare yourself for A Stress-Free Wedding

How to prepare yourself for A Stress-Free Wedding

Talking about weddings often puts a smile on our faces. But when we recollect...
February 8, 2017
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What does smoking do to my skin ?

What does smoking do to my skin ?

Smoking accelerates the normal ageing process and causes premature wrinkles. Dr. Martin explains the...
January 23, 2017
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A little pinch of salt to add for healthy skin this winter

A little pinch of salt to add for healthy skin this winter

Happy 2017 my friends! May you be happy and healthy, achieve your goals and...
January 18, 2017
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Live in the “here and now”

Live in the “here and now”

Our lives today are fast-paced and hectic, leaving us feeling stressed by the pressures...
January 4, 2017
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EXPLORE THE WORLD OF WARM AND UPLIFTING TEAS

EXPLORE THE WORLD OF WARM AND UPLIFTING TEAS

It’s official. Christmas is just around the corner and it is freezing cold –...
December 15, 2016
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Medical Tips for Healthy Nails by Dr. Martin Godfrey

Medical Tips for Healthy Nails by Dr. Martin Godfrey

Our nails, like our hair, grow continuously throughout our lives necessitating regular cutting, polishing...
December 12, 2016
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Mental detox/Sleep Routine before bedtime

Mental detox/Sleep Routine before bedtime

BEDTIME! It’s that time of day, or rather night, when you can really relax....
December 7, 2016
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Strong and Healthy Hair with Gold Collagen®

Strong and Healthy Hair with Gold Collagen®

In this episode Dr. Martin explains which are the main beneficial ingredients to a...
December 5, 2016
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Top Medical Tips for Healthy Hair by Dr. Martin Godfrey

Top Medical Tips for Healthy Hair by Dr. Martin Godfrey

You are what you wear – and that includes your hair. As Hillary Clinton...
November 28, 2016
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Meditation - Two Quick, Simple & Easy Ways to De-Stress in Winter

Meditation - Two Quick, Simple & Easy Ways to De-Stress in Winter

Meditate for a few minutes every day You might wonder why meditation can help...
November 23, 2016
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The Importance of Collagen - Dr. Martin Godfrey

The Importance of Collagen - Dr. Martin Godfrey

Dr. Martin Godfrey, our Head of Research and Development, talks to us about the...
November 7, 2016
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Wrinkles and What’s Behind Them - Dr. Martin Godfrey

Wrinkles and What’s Behind Them - Dr. Martin Godfrey

Wrinkles! No-one wants them, many spend much of their lives trying to avoid them,...
October 31, 2016
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Nails

Nails

Not many people know this…but the condition of your nails can reflect the general...
October 24, 2016
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Skin Deep: a look beneath the surface of your skin

Skin Deep: a look beneath the surface of your skin

I am Martin Godfrey, I am a medical doctor and have over 25 years’...
October 10, 2016
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Biotin – an important vitamin for healthy skin and hair

Biotin – an important vitamin for healthy skin and hair

Biotin, also known as vitamin H or vitamin B7, is part of the vitamin...
October 5, 2016
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Give your feet some love!

Give your feet some love!

Good morning Fashoe-sistas! One thing my friends often ask me is how I can...
September 6, 2016
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