Green Peas
Sweet and tender, fresh or frozen, these nutrient packed little spheres of goodness may help to aid with digestion and strengthen immunity. Packed with fiber, protein, and vitamins, these are a great additon to stews, soups and salads.
Botanical Name: Pisum Sativuma
Origin: Mediterranean and Near East
Fun Fact: “Peas in a pod” isn’t just an expression. They literally grow snug together, and the saying comes from this charming fact
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