Tag: water

How to boost your energy levels?

An incredible number of people complain they struggle to leave their beds in the morning and feel extremely exhausted even if they’ve slept enough hours. Many of us experience energy levels that fluctuate throughout the day. Too often when we want an energy kick, we reach for the cup of coffee, chocolate or energy drinks full of sugar and taurine...

Water

Did you know… less than 1% of the water supply on earth can be used as drinking water?

Welcome spring with a beautiful and healthy YOU

Hello my dear friends, Spring is just around the corner and finally we will be able to enjoy some warmth after the cold winter months. Let’s open our doors and windows to some bright & gentle sunshine. According to ancient Ayurveda practice, spring is the best time of year to detox. Detoxification purely means the removal of toxins from ...
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