Tag: VITAMIN E

Grapefruit and Avocado Salad Recipe!

Did you know Avocados are full of nutrients that are essential to a balanced diet? They taste great and are upheld by the health community! INGREDIENTS: 1 pink grapefruit 1 tsp of toasted sesame oil 1 tsp of extra virgin olive oil 1 tsp of maple syrup freshly ground white pepper pinch of sea salt 1 fennel bulb, thinly sliced 2 cups of pea ...

Summer + Vitamin C = Happy You

Is it Summer yet? We’re all waiting for that good news when we can get our shorts, hats and sunglasses out. Find out below what we can do to look after ourselves in the Sun and how to keep your essential vitamin C levels  up. Keep scrolling for our fun “Did You Know?” vitamin C tips below. Important news – the Sun might ...
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