Mental detox/Sleep Routine before bedtime
December 7, 2016
'' BEDTIME! It’s that time of day, or rather night, when you can really relax. It’s finally quiet and calm . But you may get tempted to check...
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Strong and healthy hair with Gold Collagen
December 5, 2016
In this episode Dr. Martin explains which are the main beneficial ingredients to a healthy scalp, helping you maintain a head of strong, healthy h...
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Top Medical Tips for healthy hair by Dr. Martin Godfrey
November 28, 2016
You are what you wear – and that includes your hair. As Hillary Clinton once said (in happier days), “If I want to knock a story off the front...
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TWO QUICK, SIMPLE & EASY WAYS TO DE-STRESS IN WINTER
November 23, 2016
Meditate for a few minutes every day You might wonder why meditation can help you de-stress but look at it this way – the true sense of meditation...
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The two principal differences between topical creams and oral Gold Collagen
November 21, 2016
Creams are applied topically to the skin surface, making it tough to get their contents through to the lower, living levels of the skin, the dermis;...
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Medical tips for healthy skin in your 40s
November 14, 2016
I was looking at a picture of the singer Lulu the other day. For those of you who are younger than 40, that name might not mean anything, but thos...
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The importance of collagen - Dr. Martin Godfrey
November 7, 2016
Dr. Martin Godfrey, our Head of Research and Development, talks to us the importance of collagen in our bodies and its significance in skin, bones, ...
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Wrinkles and what’s behind them - Dr. Martin Godfrey
October 31, 2016
Wrinkles! No-one wants them, many spend much of their lives trying to avoid them, but like death and taxes they seem frustratingly inevitable. Eve...
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Nails
October 24, 2016
Not many people know this…but the condition of your nails can reflect the general health of the rest of your body. For years doctors have looked...
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